Do not dwell in the past, do not dream of the future, concentrate on the present moment. – Buddha

Yoga is 99% practice & 1% theory.

Your Dream Doesn’t Have An Expiration Date – Take a Deep Breath, and Try Again.

Yoga is the Journey of the self, through the self, to the self.

Silence isn’t empty, it’s full of answers.

Strenght does not come from phisical capacity. it comes from an indomitable will. – Gandhi

YOGA COULD HELP YOU

YOGA COULD HELP YOU

One of the first and most obvious benefits of yoga is to improve your flexibility. In time, you will understand…

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YOGA COULD HELP YOU

YOGA COULD HELP YOU

One of the first and most obvious benefits of yoga is to…

SIX GOOD REASONS TO TAKE THE YOGA TEACHER TRAINING COURSE

SIX GOOD REASONS TO TAKE THE YOGA TEACHER TRAINING COURSE

There are many reasons that can make you decide to take part…

THE IMPORTANCE OF DIET IN YOGA: ADVICE FROM YOGA MASTERS

THE IMPORTANCE OF DIET IN YOGA: ADVICE FROM YOGA MASTERS

Those who practice yoga are aware that this philosophy is not only…

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