Do not dwell in the past, do not dream of the future, concentrate on the present moment. – Buddha

Yoga is 99% practice & 1% theory.

Your Dream Doesn’t Have An Expiration Date – Take a Deep Breath, and Try Again.

Yoga is the Journey of the self, through the self, to the self.

Silence isn’t empty, it’s full of answers.

Strenght does not come from phisical capacity. it comes from an indomitable will. – Gandhi

Yoga in pregnancy

Yoga in pregnancy

Yoga in pregnancy   Is yoga recommended to pregnant women? Yoga is a great way for women to remain active…

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Yoga in pregnancy

Yoga in pregnancy

Yoga in pregnancy   Is yoga recommended to pregnant women? Yoga is…

7 REASONS FOR MEN TO PRACTICE YOGA

7 REASONS FOR MEN TO PRACTICE YOGA

Despite their popularity, a part of the population who mostly hesitates to…

YOGA FOR MAN

YOGA FOR MAN

Yoga for man An outspoken opinion in our society is that yoga…

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