Yoga in pregnancy

Yoga in pregnancy

Yoga in pregnancy   Is yoga recommended to pregnant women? Yoga is a great way for women to remain active and elastic during the second condition. Since yoga teaches proper breathing and…

7 REASONS FOR MEN TO PRACTICE YOGA

7 REASONS FOR MEN TO PRACTICE YOGA

Despite their popularity, a part of the population who mostly hesitates to work yoga are just men. Here are 7 reasons for men to practice yoga. There is no doubt that yoga…

YOGA FOR MAN

YOGA FOR MAN

Yoga for man An outspoken opinion in our society is that yoga is only for women or mainly for women. Once a man understands the benefits of practicing yoga, he realizes that…

YOGA COULD HELP YOU

YOGA COULD HELP YOU

One of the first and most obvious benefits of yoga is to improve your flexibility. In time, you will understand that all poses are possible, and the pain will gradually disappear. Strong…

SIX GOOD REASONS TO TAKE THE YOGA TEACHER TRAINING COURSE

SIX GOOD REASONS TO TAKE THE YOGA TEACHER TRAINING COURSE

There are many reasons that can make you decide to take part in a Yoga Teacher Training; but i also consider the various Yoga Teachers as a secret society of Messengers that…

THE IMPORTANCE OF DIET IN YOGA: ADVICE FROM YOGA MASTERS

THE IMPORTANCE OF DIET IN YOGA: ADVICE FROM YOGA MASTERS

Those who practice yoga are aware that this philosophy is not only associated with meditation techniques and asanas to achieve a good psycho-physical balance favouring body, mind and soul. What can be…

HOW TO BEAT STRESS THROUGH YOGA

HOW TO BEAT STRESS THROUGH YOGA

In today’s hectic world, which allows very little time for ourselves, stress has become a dominating factor. Stress is a natural response we receive from our mind and body to cope with…

YOGA: THE IMPORTANCE OF DAILY PRACTICE.

YOGA: THE IMPORTANCE OF DAILY PRACTICE.

What people lack the most nowadays is time, everyone is in a rush and has a million things to do everyday and becomes ever so difficult to dedicate the desired time to…

KUNDALINI YOGA

KUNDALINI YOGA

Kundalini Sakti is the coiled-up, dormant, cosmic power that underlies all organic as well as inorganic matter. It is the primordial energy that lies at the basal Muladhara Chakra in a dormant,…

Join event