Skip to content
Posts in June 1, 2020
"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence"
June 1, 2020
Ashtanga Yoga: The Niyamas
Last week we introduced the Yamas, the 5 moral guidelines for behaving towards the outside world. […]
© 2022 YogaMea Blog. Created for free using WordPress and