Subasio regional park is an area of outstanding natural beauty, located just a stone’s throw away from the town of Assisi in Umbria, Italy. This park is extremely special as it was the place of meditation chosen by a highly prestigious yogi, also known as the Yogi of Cosmic Love: Saint Francis of Assisi.

Here you can find a stunning country residence with houses constructed using the ancient art of Feng Shui in order to promote introspection. Three rooms are dedicated to holistic disciplines and yoga, where the large windows and wooden flooring create a warm and welcoming environment. The room on the upper floor allows you to admire the whole valley and lose yourself in the beauty of its breathtaking sunsets. There is also space for Yoga outdoors in the peaceful garden where you can surround yourself in nature.

Yogamea and Donatella Colucci kindly invite you to escape the stresses of daily life and join the 4-day Yoga and Meditation retreat here in the park.


Save the date: 11 – 14th June 2020.


Who will host the retreat?

You will be hosted by our wonderful RYT 500 certified Yoga teacher Donatella Colucci. She will attend to you so you can relax and enjoy yourself in this fully immersive Yoga and Meditation retreat.

What will each day look like?

Each day will include 3 hours of Asana practice. The mornings are dedicated to energy with Ashtanga Vinyasa Yoga. Evenings will alternate between sessions of Hatha and restorative Yin Yoga.

In the afternoons/evenings there will be meditation sessions, dedicated to your spiritual development and well-being.

You will have plenty of free time to spend relaxing in the swimming pool, trekking in the Monte Subasio Park, mountain biking or even learning to make fresh pasta with the chefs here!

Accommodation

The luxurious rooms (single, double or triple rooms available) all have private bathrooms with showers, hairdryers, Wi-Fi and heating. Daily room cleaning is available for €4 and small to medium-sized dogs are welcomed at an additional charge of €10 to cover the final cleaning of the room.

We also provide free parking, a shuttle service to move around the property, and a garden and pool for you to enjoy during your leisure time.

Food

Each day the kitchen will serve a fresh vegetarian buffet at breakfast, lunch and dinner time. The cuisine is traditional Italian, including many local Umbrian dishes for you to experience. The produce is organic and sourced locally from the garden or nearby farms wherever possible.

For those that wish to enjoy an afternoon break, for $5 per person we can also provide smoothies with fresh seasonal fruit, fruit-based detox water, fresh tea, herbal teas and dry desserts.

Please note that a healthy Yogic diet is Satvik which means no meat or eggs, so we do not endorse the consumption of these products during your stay. However, if you do not wish to follow this diet, please speak to us and we can arrange something else for you for an additional cost.

Travelling Here

By Car: we recommend arriving first in Assisi. Once in the city, look for the street on Google Maps. Via Santa Maria di Lignano 42 – 06081 – Assisi – PG

By Train: for those arriving by train at the Assisi station, a 7-seater taxi will be rented especially for you, waiting for the various connections for a previously established time.


To book your place, or for any other questions you may have, please contact Donatella at donatella.nate@gmail.com
or WhatsApp. +393332005888.


Website: www.lecase.biz

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