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500 Hour Yoga Teacher Training in India
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500 Hours Yoga Teacher Training in Rishikesh.

The school of YogaMea also proposes an advanced yoga teacher training course. This intense programme is the RYT 500 hours, divided over 8 weeks and intended for those people who have already concluded with success the 200 RYT certificate and are committed to strenuous training for both personal and professional growth.

Pursuing this course with us, at YogaMea you have the opportunity to make your dream of becoming a highly skilled yoga instructor, a reality. If you decide to take part in our 500 RYT- hour course you will upgrade your certification, and enhance your professional resume while enriching your knowledge regarding the aspects of Yoga: the history and origin of yoga, meditation, asanas, yoga philosophy, pranayama, correct teaching methods, and anatomy. If you have already successfully completed your 200 RYT certificate, then the time has come to reach the next level! This teacher training course in India is strenuous and only those who are already proficient in Yoga practice, and prepared to dedicate themselves fully to the program should enroll.

YogaMea School in India can be found in the peaceful town of Rishikesh, its tranquil atmosphere makes it the perfect place to learn, practice and master yoga and help us on our quest to find inner peace.

500 Hour Yoga Teacher Training in Rishikesh, India

Each one of our venues is supervised by highly qualified instructors and managed by the founder of YogaMea, Timea Vitez (e-RYT 500 USA®, YACEP®) All of our Yoga Instructors are highly skilled and have many years of experience in the practice of Yoga. Although rooted in the fundamental aspects of this ancient discipline they are also able to add an up-to-date and contemporary perspective to guarantee a comprehensive and worthwhile training course.

Upon completion of the 200-hour YTT plus a further 300-hour YTT, students will receive their certification making them eligible to register with the International Yoga Alliance as an RYT 500. This means that you are free to teach Yoga all over the world. If you are looking for the perfect place to enhance your knowledge and master your practice then YogaMea School in Rishikesh is the right choice for you. At the end of your stay with us, you will leave feeling inspired and transformed; physically, mentally, and spiritually.

Daily Schedule - 500 Hour Yoga TTC?

500 Hour Yoga Teacher Training in Rishikesh, India

  • Yoga Philosophy
  • Hatha Yoga
  • Kriyas (cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandhas (Yogic locks)
  • Meditation
  • Mantra Chanting
  • Human Physiology and Anatomy
  • Teaching Methodology
  • Learning to teach yoga classes for beginners, intermediate and advanced levels students.

  • Training: What’s included ·
  • Change of sheets (once a week) · Free Wi-fi
  • 3 vegetarian Satvik meals a day (on arrival please inform the reception if you are vegan, have any allergies or food intolerances).
  • 8 Weeks - 500 hour intensive alignment based Hatha & Ashtanga Yoga teacher training course, Accommodations for 56 days and 55 nights
  • Yoga certification – Valid Internationally
  • Change of sheets (once a week)
  • Unlimited water and herbal teas

  • Transfers by private taxi to and from New Delhi airport (The service can be booked through our school for $ 60 USD each way) )
  • Transfers by private taxi to and from Derhadun airport (The service can be booked through our school for $ 30 USD each way)
  • Ayurveda massages and SPA ( prices depend on the type of treatment selected)
  • Rafting on the Ganga River Scooter or motor-cycle rental
Time Activity
06:00 am Wake up
06:30 am to 06:45 am Yogic Cleansing (Jalneti)
06:45 am to 07:00 am Mantra Chanting
07:00 am to 08:30 am Asana, Pranayama and Meditation
09:30 am Breakfast
11:00 am to 12:00 pm Asana Alignment classes
12:00 pm to 01:00 pm Miscellaneous topics of discussion related to the course
01:30 pm Lunch
05:00 pm to 06:30 pm Asana and Meditation
07:30 pm Dinner
10:00 pm Lights Off

Yoga Teacher Training Course Dates (2023-2024) In India

During our yoga retreats, asana yoga is carried out under the guidance of our yoga teachers, who take care of our guests while the evening asana practice is optional. We also serve ayurvedic / vegetarian meals as prescribed by our Ayurvedic consultant. Panchakarma / Ayurvedic treatment will be according to prescription.

Course Name 500 Hour Yoga TTC
27 Feb 2023 - 29 Apr 2023 08 May 2023 - 08 Jul 2023
17 Jul 2023 - 16 Sep 2023 25 Sep 2023 - 25 Nov 2023

(These are guidelines from Yoga Alliance – some of these hours are contact hours and others are self-study.)

  • Yoga Philosophy
  • Hatha Yoga
  • Kriyas (cleansing techniques)
  • Pranayama (breathing techniques)
  • Bandhas (Yogic locks)
  • Meditation
  • Mantra Chanting
  • Human Physiology and Anatomy
  • Teaching Methodology
  • Learning to teach yoga classes for beginners, intermediate and advanced levels students.

  • 8 week, 500 hour - Hatha and Ashtanga Yoga teacher training courses India
  • 56 days and 55 nights - Accommodation in a double room for single use with private bathroom
  • 3 vegetarian Satvick meals a day (Please inform the reception upon arrival if you are vegan, allergic or food intolerant).
  • Yoga certification – Valid Internationally
  • Unlimited water and herbal teas
  • Change of sheets (once a week)
  • Free Wi-fi

  • Airport (The taxi service can be booked through our school for $ 60 USD each way)
  • Transfers by private taxi to and from Derhadun airport (The service can be booked through our school for $ 30 USD each way)
  • Massage

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