Yoga is the fountain of youth

Yoga is the fountain of youth

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in…

Yoga is possible for anybody who really wants it

Yoga is possible for anybody who really wants it

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization. Yoga means union - the union…

Yoga is the practice of quieting the mind

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. And resigned in the act…

For those wounded by civilization, yoga is the most healing salve

For those wounded by civilization, yoga is the most healing salve

Mountain pose teaches us, literally, how to stand on our own two feet.... teaching us to root ourselves into the earth.... Our bodies become a connection between heaven and earth. And resigned…

Chi siamo

Chi siamo

  La Nostra Storia Yogamea è stata fondata da Timea Vitez e Davide Bedetti e divenuta partner ufficiale di Rishikesh Yog Peeth School dal 2014; oggi anche membro di una grande affiliazione di scuole che…

Yoga is the perfect opportunity to be curious about who you are

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. And resigned in the act (h2) Most…

If your compassion does not include yourself, it is incomplete

If your compassion does not include yourself, it is incomplete

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to…

Beyond meditation there is the experience of now

Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing -- I think the health of your mind depends on…

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