RYT 300 Hours Yoga Teacher Training in India
Rishikesh India Advanced course for teachers already RYT-200 certified. 28 days of total immersion in Rishikesh to achieve RYT-500 certification. 4 weeks Rishikesh, India RYT-200 certified only RYT-500 Yoga Alliance RYT 300 Hours Yoga Teacher Training India Course — YogaMea
300 hours of advanced yoga teacher training in Rishikesh, India
Course Overview
RYT 300 Hours Yoga Teacher Training in Rishikesh, India
The 300-hour course is the advanced path of YogaMea training in India, dedicated to those who have already developed a solid foundation and wish to take their preparation to a deeper, more mature, and complete level.
The 300 hours do not represent the final certification milestone independently, but constitute the advanced module which, together with the 200-hour basic course, allows reaching the necessary hours for the 500 hours, the school's second complete certified level.
This program is designed for advanced teachers and practitioners who wish to perfect technique, teaching approach, philosophical understanding, and practice quality, while experiencing an intense and transformative training experience in the heart of India.
When does the course start
Below are the upcoming sessions for the 300-Hour Yoga Teacher Training Course in Rishikesh
Our Offer
01 Mar - 30 Mar 2026
(full) *
23 Apr - 22 May 2026
Shared double room $ 2570 USD. Private room $ 3400 USD
15 Jun - 14 Jul 2026
13 Aug - 11 Sep 2026
05 Oct - 03 Nov 2026
28 Nov - 27 Dec
20 Jan - 18 Feb
Yoga Workshop — Participation Only
Dates & Prices
all inclusive
Most Chosen
Discover more
All Inclusive
Extra Services
300 Hour Hatha and Ashtanga Yoga Teacher Training Course
28 days and 27 nights accommodation
Three daily Ayurvedic vegetarian meals
RYT-300 Yoga Alliance USA, international certification
Sunday excursions (or free time)
Weekly linen change
Unlimited water and herbal teas
High-speed Wi-Fi connection
What is included
Transfers from New Delhi to Dehradun airports
Himalayan trekking tour
Ganga river rafting
Ayurvedic treatments
Techniques, training and practice – 145 hours
Asana / Yoga Kriya / Pranayama / Shatkarma / Mudra and Bandha
Meditation / Yoga Nidra (traditional and dynamic techniques)
Art of teaching | Teaching methodology – 30 hours
Yoga anatomy and physiology – 50 hours
Yogic philosophy, lifestyle and ethics – 45 hours
Origins of yoga and different paths: Raja, Karma, Bhakti, Jnana
Consciousness, awareness and evolution of elements (Sankhya)
Pancha Kosha – Five sheaths on Consciousness
Four-Sutra (Yoga Sutras of Patanjali)
Pancha Klesha – Five causes of pain and suffering
Ashtanga Vinyasa Yoga according to Patanjali
Yama, Niyama – Social and personal rules
Pranayama, Pratyahara, Dharana, Dhyana, Samadhi
Practical exercise / Class management – 30 hours
Training Program
What our students say
What our students say
I just completed the 200-hour teacher training, and it was excellent in every way.
Julia Dixey
I had the best experience anyone could ask for! I am more than lucky to be part of this family.
Adriana Furtado
I found this school on the web by chance. The experience exceeded my wildest expectations.
Kristin Fisher
Ready to start?
Join our RYT-300 advanced course in Rishikesh and complete your path to RYT-500 certification.
Enroll Now
← All Courses
Ready to start?