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RYT 200 Hour Yoga TTC in India
YogaMea School
RYT 200 Hour Yoga Teacher Training in Rishikesh, India
Become a Certified Yoga Teacher in the Birthplace of Yoga Join YogaMea School for a life-changing 200-Hour Yoga Teacher Training Course (TTC) in Rishikesh, India, the world’s most sacred destination for yoga and spirituality. Our fully residential and all-inclusive Yoga Alliance–certified program is designed for those who want to deepen their practice, embrace authentic yogic discipline, and become certified yoga instructors recognized worldwide.
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Upcoming Date
12 Sep - 04 Oct 2026 -
Duration
21 Days all-inclusive -
Location
Abhayarany Yoga Ashram - Rishikesh -
Stay
Cottage-style Accomodation with meals -
TWIN SHARED ROOM
$ 2150 USD -
PRIVATE ROOM
$ 2900 USD -
Book Now
At YogaMea, our training begins with the spirit of Patanjali’s Yoga Sutra 1.1 – Atha Yoga Anushasanam – “Now, the teachings of yoga begin.” This course is not about luxury or entertainment, but about inner growth, discipline, and transformation.
200-Hour YTT
When does the YTT Course Start?
| Date | Single (8sqm) | Double (single use) |
|---|---|---|
| 12 Sep - 04 Oct 2026 | $ 2150 USD | $ 2900 USD |
| 12 Oct - 03 Nov 2026 | $ 2150 USD | $ 2900 USD |
| 05 Nov - 27 Nov 2026 | $ 2150 USD | $ 2900 USD |
Cottage-style accommodation
Yoga Alliance Certificate
Three Ayurvedic vegetarian meals
Porter service for luggage uphill/downhill
Consultation with qualified Yoga Therapy doctor
All yoga props
Things to Know
Yoga Instructor Course Details
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Included in the price
Cottage-style accommodation with attached bathroom
- Yoga Alliance Certificate (and optional Indian University Certificate)
- 3 vegetarian meals daily (dairy & gluten-free options available)
- Full body screening/assessment for personalized guidance
- Consultation with qualified Yoga Therapy doctor
- All yoga props (mat, blocks, straps, bolsters)
- Jalneti pot for daily cleansing practice
- Basic stationery and tote bag
- Spiritual discussions and 1:1 teacher guidance
- Library access (all course books available to borrow)
- Porter service for luggage uphill/downhill (up to 20 kg per person)
- Free Wi-Fi access
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Extra Services (For Additional Fee)
- Yogic Cleansing (Jalneti)
- Mantra Chanting
- Morning Yoga Asana Practice
- Pranayama Session
- Yoga Anatomy & Physiology
- Yoga Philosophy (Patanjali Yoga Sutra)
- Alignment, Adjustment, and Variations
- Evening Yoga Asana Practice
- Meditation / Yoga Nidra
- Shatkarma Practice – once a week new kriya techniques
- Attendance is expected to be 100%, except for valid reasons.
| 5:30 am | Wake Up Call |
| 6:00 am to 6:15 am | Shatkarma (Yogic Cleansing) |
| 6:15 am to 6:30 am | Mantra Chanting (Spiritual Vibration) |
| 6:30 am to 7:00 am | Pranayama Practice |
| 7:15 am to 8:45 am | Asana Practice |
| 9:00 am to 10:00 am | Breakfast |
| 10:30 am to 11:45 am | Yog Darshan (Yoga Philosophy) |
| 12:00 to 01:30 pm | Alignment, Adjustment and Teaching Methodology |
| 1:30 pm to 2:30 pm | Lunch |
| 2:30 pm to 3:45 pm | Swadhyaya (Self-Study) / Assignments |
| 3:45 pm to 4:45 pm | Yoga Anatomy and Physiology |
| 5:00 pm to 6:30 pm | Asana Practice |
| 6:45 pm to 7:15 pm | Dharana & Dhyana (Concentration & Meditation) |
| 7:30 pm to 8:30 pm | Dinner |
| 10:00 pm | Lights Out |
We kindly expect 100% attendance in the class, unless there is an explainable reason for absenteeism.
We have a fully functional and well-equipped library where you can borrow books for the duration of the training. All the books recommended in the course are available in the library, so you don't need to buy anything. And yes, a good Wi-Fi connection is available too.
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