ItalianYoga Retreats in Rishikesh, India
( Rebalance, Recharge, and Rediscover Yourself )Take a break from the noise of daily life and reconnect with your true essence at YogaMea School, nestled in the peaceful hills of Rishikesh, the birthplace of yoga. Our Yoga and Ayurveda Retreats are designed to offer you the perfect balance between body, mind, and spirit — combining authentic yoga practices, meditation, Ayurvedic therapies, and nourishing vegetarian meals.
You may choose to stay for 3, 7, or 14 days — or even longer, up to 21 days.
Whether you come for a short stay or a deeper immersion, every retreat at YogaMea is a journey of transformation and self-care.
3-Day Yoga and Ayurveda Retreats in India
( Yoga & Ayurveda Retreats)Yoga Retreat
Twin Room: USD 360 | Private Room: USD 400
Start your mornings with peace and purpose.
This short retreat is ideal for beginners or anyone needing a quick reset — a few days to detox, breathe deeply, and restore inner balance.
Program Includes:- Yogic cleansing (Jalneti)
- Mantra chanting
- Morning and evening yoga asana practice
- Pranayama and meditation/Yoga Nidra
- In-house discussions on yoga, Ayurveda, health, mindfulness & spirituality
- Cottage-style accommodation with ensuite bathroom (double occupancy)
- 3 vegetarian meals per day
- Porter service for luggage uphill/downhill
- Ayurvedic massages available at additional cost
Yoga and Ayurveda Retreat
Twin Room: USD 450 | Private Room: USD 500
Start your mornings with peace and purpose.
A perfect introduction to traditional Indian wellness — combining yoga, meditation, and Ayurveda. During your stay, enjoy 3 Ayurvedic massages or therapies of your choice from our catalog.
Program Includes:- 3 Ayurvedic therapies (of your choice)
- Yogic cleansing (Jalneti) and mantra chanting
- Morning and evening yoga asana practice
- Pranayama and meditation/Yoga Nidra
- In-house discussions on yoga, Ayurveda, health, and mindfulness
- Cottage-style private accommodation with ensuite bathroom
- 3 vegetarian meals per day
- Porter service for luggage
- Ayurvedic massages available at additional cost
7-Day Yoga and Ayurveda Retreats in India
( Yoga & Ayurveda Retreats )Yoga Retreat
Twin Room: USD 720 | Private Room: USD 800
A full week of yoga immersion to deepen your practice and regain physical and mental harmony. This retreat offers more time to detox and reconnect with nature and your inner rhythm.
Program Includes:- Daily Yogic cleansing and mantra chanting
- Morning and evening asana practice
- Pranayama and guided meditation sessions
- Discussions on yoga, Ayurveda, and mindfulness
- 1:1 teacher guidance available on request
- Cottage-style private accommodation with ensuite bathroom
- 3 vegetarian meals daily
- One full-body Ayurvedic massage per week
- Consultation with an Ayurvedic doctor (optional)
Yoga and Ayurveda Retreat
Twin Room: USD 990 | Private Room: USD 1100
Designed for those who seek deeper healing through the ancient science of Ayurveda. Our on-site Ayurvedic doctor will assess your body type (dosha) and prepare a personalized therapy plan.
Program Includes:- Consultation with Ayurveda doctor
- Customized Ayurvedic treatments and meal plan
- Morning and evening yoga and meditation sessions
- 1:1 spiritual guidance available
- Discussions on yoga, health, and mindfulness
- Cottage-style accommodation with ensuite bathroom
- 3 Ayurvedic vegetarian meals per day
- Porter service uphill/downhill
( Activity - Ganga Aarti ceremony )
( Rishikesh Morning Ganga Yoga, Visit to Tera-Manzil-Temple, trekking and transfer to the Yoga Village )
14-Days Yoga and Ayurveda Retreats in India
( Yoga & Ayurveda Retreats)Yoga Retreat
Twin Room: USD 1280 | Private Room: USD 1425
Two weeks of dedicated yoga practice and mindfulness for a complete mind-body-spirit reset. Ideal for those who want to experience real yogic living surrounded by nature and peace.
Program Includes:- Morning and evening yoga & meditation
- Daily discussions on yoga philosophy and health
- Yogic cleansing and mantra chanting
- 1:1 guidance with teachers and spiritual mentors
- Cottage-style private accommodation
- 3 vegetarian meals daily
- One full-body Ayurvedic massage per week
- Optional Ayurveda doctor consultation
Yoga and Ayurveda Retreat
Twin Room: USD 1890 | Private Room: USD 2100
Our most complete retreat — combining the depth of yoga with a full Ayurvedic healing program. Each participant receives a personalized wellness plan prepared by our Ayurveda doctor after a private consultation.
Program Includes:- Personalized consultation with Ayurveda doctor
- Ayurvedic meals based on body constitution
- Panchakarma therapies (included in this retreat)
- Morning cleansing and chanting
- Morning & evening yoga and pranayama sessions
- Meditation / Yoga Nidra
- Daily group discussions and 1:1 teacher sessions
- Cottage-style private accommodation
- 3 Ayurvedic vegetarian meals daily
- Porter service for luggage
Please Note
- 3–6 Day retreats are calculated on the 3-day price basis.
- 7–13 Day retreats are calculated on the 7-day price basis.
- 14–21 Day retreats are calculated on the 14-day price basis.
Retreats in India
( Abhayaranya Yoga Ashram Rishikesh )
You & Me
One of these days
( Ganga Rafting & Bungee Jump )
( Ganga Rafting, Holi Festival, Water Fall Visit, Farm Village visit )
YogaMea School - Reviews
“ I have just completed the 200 hour teacher training course and it was excellent from every point of view. Most importantly, the teaching was superb and I had opportunity to put into practise everything that I was learning (teaching classes myself) with any support or guidance that I needed. ”
“ I found this school on the web by chance and came to the Misano Adriatico retreat with expectations of a few yoga lessons and a bit of relaxation. The experience was beyond my wildest expectations. Ah-mazing, fantastic, unforgettable place. Professional, sensitive, respectful teachers and trainees. ”
“I had the best experience someone could ask! I did the 500 YTT in the Monastery with Timea and Donatella. I’m more than lucky to be part of this family and I hope soon to comeback on a retreat ❤️🙏 hopefully I leave this message with a lot of love in my heart for all! Timea, Davide, Donatella and Cris! ”
“I have completed the YTTC at the Agonda Palace and it was definitely a great life experience, Timea is a fantastic instructor, everyone at the course was friendly, nice and amazing! I'd surely recommed this course to anyone who wants to learn and have a pleasant time as well!”
“Knowledgeable and experienced teachers rooted in the traditional indian sources. A perfect school to continue or start your journey into the secrets of the Yoga science. They will change your life for good! ...Thank you Yogamea and Namaste”
“I'm very grateful to our teachers Timea and Tom for guiding us through our teacher training. They've always been available, attentive and creating lovely friendly atmosphere for the whole stay. I personally recommend YogaMea School”
“I went to the monastery this summer with Timea and Donatella for my 300 hours YTT and it was amazing. I LOVED the way they bring us to teach step by step, how they helped us to trust ourselves and how they bring the knowledge. ”
“Excellent instruction and a great vibe! I did a two-week retreat and met many wonderful people, enjoyed delicious vegetarian cuisine, and had a nice room only five minutes walk from the beautiful, clean beach. ”
“I completed a six day retreat with Yogamea in August 2020 and had a fantastic experience at their beach retreat location in Misano Adriatica. Cycling to the beach for yoga classes with Timea and our lovely group of yoginis in the Sun was a fabulous way to start the day. ”
“ I did the 200 Hours yoga teacher training at Yogamea in September and it was an amazing experience that I would do again 1000 of times. I loved the whole course, the teachers, the classes, all my special classmates. ”
“ I fell in love with Timie and the way she teaches and lives YOGA. This experience will forever remain in my heart. Namaste and a huge thank you to all of the stuff and other teachers too! ♥️🕉🙏 A presto! ”
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